Empower Your Journey with The Mindset for Independence!
About the Class:
Are you feeling overwhelmed by the challenges of daily life? Do you seek greater independence and a life aligned with your values? The Mindset for Independence is your path to defining what truly matters and setting concrete goals to make your life work for you. Our class is designed to equip you with essential life skills, boost your confidence, and help you navigate the inevitable challenges life throws your way. This class is tailored for adults who feel stuck, overwhelmed by daily tasks, or those who think outside the box and want support in adapting their lives for sustainability.
At Kate Libby Coaching, we believe in the power of the whole person. Working one-on-one with your coach, we dive deep into your thought processes, information processing methods, and how you navigate life. Our strategies and focus are customized to harness your individual strengths and address your unique needs. Our goal is to empower you to lead a more independent and fulfilling life.
Join our weekly Labs where you’ll meet with peers to connect with others pursuing similar goals. Labs are an opportunity to put your skills into action so that you and your coach can adapt the strategies you're learning to your real life experience.
Increase Independence: Gain the confidence and skills to increase autonomy and take charge of your life.
Create Structure and Routines: Simplify daily navigation with effective organization.
Identify Personal Values: Clarify what truly matters in your life.
Clearly Define Personal Goals: Set and achieve goals that align with your values.
Develop a plan and increase followthrough: Learn to map your goals and set measurable steps and benchmarks to keep you on track.
Increase Resiliency and Flexibility: Learn skills to adapt and thrive in the face of life's challenges.
Cultivate Emotional and Energetic Bandwidth: Learn to identify where your energy is being spent and how to live within your bandwidth.
Join The Mindset for Independence and embark on a journey toward greater autonomy and a structured life that is truly sustainable.
Classes are person-centered and enrollment is ongoing. Duration and frequency can be adapted to individual needs, attention and availability.
The Mindset for Independence Class: $200/hr
Typically classes are 1-1.5 hours and take place 1-2 times per week.
The Mindset for Independence Lab: $100/hr
Labs are 2 hours and take place weekly.